Written by Ying Lek

How was your day 3 of 2020 so far? Are you excited for 2020? I bet you are, and so am I. I know we've all gone through so many things and struggled with life. I am so proud of you. 2019 has left you bad things and good things at the same time, hasn’t it? Some of you have learned what life lessons are. So New Year, New life and it is time to turn the new page of life. I guess you and I also want to make our life better than before, right? But don’t know how to? Here are 5 simple ways to improve your life in 2020:

Create a new experience

If you keep doing the same things, your life will never improve. So try to do and learn what you have never ever learned or done before. Join the competition, involve in society, or do volunteering; soon you will gain something from it.

Start a New Self-Care Habit

Make yourself more active and learn more about yourself, writing daily, reduce drinking caffeine, alcohol, soft drinks, and try to eat clean. On the other hand, try to do exercises like doing yoga or going to the gym.

Stop forcing

Learn to move on, learn to forgive, and don’t beg or force anyone to stay. Sometimes you have to let go of the people and things you are holding on to, so you can allow the betters to come into your life. Accept what can’t be changed. Life is moving on. If you keep doing the same, nothing will change and nothing will improve in your life.

Tell People How You Feel

Sometimes, you don’t like sharing your feelings toward people. But do you know when you spread joy and positivity and meaningful thought to people, it sometimes can make their day? It might be a way to learn how to connect with people and yeah, after all, you become friends. Especially, share with them how the impact of your negative feelings is because it might be also helpful for them not to do it and make the same mistake as yours.

Be You 

Stop trying to be somebody else and stop letting the culture define what’s beautiful. Just be yourself and you are the only one who owns your life, so stop thinking what others will think or what are they going to say about you. Just do whatever you feel it is right to do and be true to you.

It is your life, nobody can change your life besides you. Whether you want to live in the past or in the future, you decide!

For more self-improvement articles, click here.

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